STRING CIRCUS STUDIO

Experience the many benefits of Pilates for yourself, as it is a great way to stay fit, flexible and build core strength. Pilates focuses on mindful breathing and movements that can provide a physical restoration for people at any age and fitness level. ​Exercises focus on postural alignment and creating balance throughout the whole body.

 

Pilates practice improves stability, increases range of motion and promotes support for low back issues. The adaptability of Pilates props and equipment can aid in rehabilitation and recovery. All classes and sessions are tailored to help meet each client’s specific needs.

 

Register online to book your first group class today. All ranges of ability are welcome, from beginners to trained athletes. Private and semi-private sessions are available by appointment.

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